A close-up of a serene woman with eyes closed and head tilted back, embodying deep surrender, somatic release, and inner peace.

A Soul’s Journey

Amanda’s (she/her) path toward becoming a practitioner has been shaped by years of personal transformation, spiritual inquiry and deep somatic healing.

For a long time, she searched for answers in her mind — through therapy, books and intellectual insight. And while all of it brought awareness, it wasn’t until she started listening to her body that things truly began to shift.

Amanda learned that trauma isn’t just a story we carry — it’s a sensation, a pattern, a reflex, often held deep in the nervous system. And true healing happens when we stop trying to fix ourselves and start creating enough safety to feel.

Her own healing journey has been shaped by psychotherapy, bodywork, emotional release, and practices that honor the mind-body connection. As a mother of two, she has also learned the sacredness of motherhood — the emotional complexity, the inherited patterns and the immense wisdom it brings to her work.

She has come to understand that many of the triggers and challenges we face are not signs of failure, but invitations to meet the parts of ourselves that still feel unsafe, unseen, or unheard.

This is the foundation of her practice:
Supporting individuals who feel stuck, disconnected, or overwhelmed to come back into relationship with their bodies through the lens of somatic embodiment.

Safety Before Strategy

Rooted in the belief that deeper and sustained healing begins with nervous system safety and self-connection.

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Somatic Approach

From a fully embodied perspective, we reconnect with what’s already wise, whole and alive within you.

In our sessions, we work gently with the body’s innate intelligence using practical, embodied tools like:

Grounding and somatic awareness
Resourcing and titration
Sequencing and movement
Boundary development and self-regulation

These are not abstract ideas — they’re practices that support nervous system balance and emotional resilience. Over time, they help you access more clarity, ease and presence in everyday life.

Whether you're navigating trauma, motherhood, spiritual disconnection, or the quiet exhaustion of holding it all together, you are not alone. There is nothing wrong with you. There are just parts of you that are still waiting to feel safe.

Through this work, I aim to hold space for the same transformation that shaped my own life — the kind that helps you feel at home in your body, clear in your truth, and connected to something greater.

You already hold the wisdom.
Let’s remember it together.

A lovely first experience of Reiki. I didn’t fully know what to expect, but I felt very safe and secure throughout my session and was guided and talked through each step. I’m sure it’s different for everyone, but I found it both a grounding and emotional session. Thank you so much Amanda.

Jennifer
Amanda made me feel welcomed, safe, and understood, her expertise, compassion, and support have been instrumental to my healing journey, her ability in creating a space free from judgment allowed me to explore difficult topics and gain new insights about myself. Highly recommend Amanda to anyone seeking support, guidance, and transformation.

Maria G.