YOU LEARNED TO BE NEEDED BECAUSE IT FELT

SAFER THAN BEING KNOWN

Somatic intimacy coaching, bodywork, and pelvic care for people who can carry almost anything except their own needs.

LISBON · ONLINE

MY OFFERINGS

Where we start depends on what is most ready to move, whether that is pain you want gone or pleasure you want back.

feel it to heal it

feel it to heal it

WHO I WORK WITH

HI, I’M AMANDA

I work with people who are very good at holding things together.

From the outside, life often looks successful. The career. The relationship. The responsibilities. They know how to perform confidence, competence, and capability.

But underneath that, something isn't working the way it used to.

Sex feels disconnected. Rest doesn't help. The same conflicts keep showing up in relationships. Physical symptoms linger despite efforts to address them. Pain, tension, numbness, fatigue, or discomfort become harder to ignore.

Most people arrive convinced those are the problem. They usually aren't.

More often, they're the result of years spent meeting expectations, managing demands, and overriding signals that something needed attention.

My work sits at the intersection of somatics, intimacy, bodywork, pelvic care, scar tissue remediation, and consent-based practice. I work with the body, not separately from it.

Because the challenges people bring rarely exist only in their relationships, only in their sexuality, or only in their physical symptoms. They show up across all three.

Bringing awareness to what has been running underneath your choices, and deciding what belongs in your life now, is at the heart of this work

6+ years coaching 50k+ readers & followers

Board Certified SEXOLOGIST • BOARD CERTIFIED Sexological Bodyworker • Scar Tissue Remediation Practitioner •
Pelvic Care Practitioner •
Wheel of Consent

  • I came in thinking we were going to talk about sex. What I didn't expect was how much of my life was organized around staying in control. The changes showed up everywhere. My relationship feels easier. I sleep better. I am less reactive. And for the first time in years, I have hope.

    Chris F.

  • I didn't realize how disconnected I had become from my own body until I started this work. Things that felt normal to me—tension, numbness, constantly pushing through—weren't normal at all. I feel like I'm actually able to enjoy my life instead of constantly being stressed. The work was thoughtful, precise, and unlike anything else I've experienced.

    Ron T.

  • I've spent most of my adult life solving problems. What surprised me was realizing how many areas of my life I was approaching the same way, including intimacy. Amanda has a way of seeing the thing underneath the thing. The work was challenging in the best possible sense. She was my last hope at change and did not disappoint.

    Kerry G.

  • I came for physical symptoms and stayed because of everything else that started moving. I had no idea how much tension and guarding my body had been carrying. Each session was slow and respectful. I would I would have known about this sooner.

    Taryn O.

WHAT STARTS TO SHIFT

THE WORK IS NOT THE SESSION. IT'S WHO YOU GET TO BE AFTER.

You stop bringing the same strategies that built your success into the parts of life that cannot be mastered. You spend less time thinking about desire and more time experiencing it. You no longer feel solely responsible for holding everything together.

Control loosens its grip. Achievement no longer has to carry the weight of everything. Your ambition remains, but it stops being the only place you look for fulfillment.

Someone gets close and you remain present instead of disappearing into self-protection, performance, or productivity.

You learn that being highly capable and being deeply connected are not the same thing.

The goal is a richer experience of intimacy, pleasure, and connection without having to earn it first.

RULES OF THE ROOM

  • Nothing happens to you. Everything happens with you.

    Consent is an ongoing conversation, not a checkbox at the beginning of a session. You can change your mind, slow down, stop, or choose something different at any point.

  • You are never handed a process and told to follow it.

    Your body, your experience, and your choices matter more than any technique, framework, or modality I could bring into the room.

  • The wounds that happened around people, also heal around people.

    We pay attention to what is happening in real time: what feels easy, what feels uncomfortable, what gets avoided, what gets defended, and what becomes possible when it no longer held alone.

  • This is where the most important shifts happen. Insight means very little if your life stays the same.

    The work is not measured by what happens in session. It is measured by what changes in your relationships, your body, your decision-making, your sexuality, and your daily life afterward.

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Essays, practices, and honest conversations about desire, boundaries, pleasure, intimacy, and what it takes to actually feel your life while it's happening.

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