YOU’RE DRAINED

FROM

HOLDING IN YOUR

RAGE.

YOU’RE NOT TIRED.

I help women work with the anger, shutdown, grief, and survival patterns stored in the body so they can stop reacting from overwhelm, stop living in constant tension, and feel more clear, steady, and fully themselves again.

Book 1:1

AMANDA JAMES

Somatic Emotional Release Facilitator

Ways to Work Together

one on one

For women who want deeper, more personalized support, I offer private somatic sessions designed to work with stored anger, emotional suppression, nervous system protection, and the patterns built around survival.

This is for you if your body has been holding the line for years and you are ready to understand what it has been carrying, why it has been carrying it, and what changes when it no longer has to do that alone.

Through this work, clients often begin to:

  • feel intense emotions without shutting down or exploding

  • respond with more clarity instead of reacting under pressure

  • release built-up resentment, tension, and emotional overload

  • feel safer in their body

  • stop living in constant urgency

  • get their energy and creative spark back

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Learn More

The Anger Church™ Workshops

  • Let It Rip is a guided somatic workshop focused on safe emotional expression and integration, with a specific focus on anger and stored tension in the body.

    This is an active, structured practice where you will be guided to:
    -access stored emotion
    -express it physically and vocally
    -and integrate what comes up in a supported environment

    This workshop is for women who:
    -feel reactive or have a short fuse
    -suppress emotions until they explode
    -carry resentment under the surface
    -are exhausted from holding everything together
    -have “done the work” but still feel stuck

    No prior experience is needed. You don’t have to be “good” at expressing. Just willing.

    What you’ll experience
    -grounding and nervous system preparation
    -guided emotional access
    -physical and vocal expression
    -witnessed practice
    -structured integration

    Everything is guided, consent-based, and paced. You are always in choice.

    Why this matters
    When anger is suppressed, it builds into tension, reactivity, resentment, or shutdown.

    Letting it move in a structured way allows your system to:
    -release pressure
    -access deeper emotions
    -respond more clearly instead of reacting

    This is not a space to lose control or force emotion.
    It is a practice space to experience a different relationship with your emotions.

    After this work, many women notice:
    -less buildup and fewer explosive reactions
    -clearer boundaries
    -more access to grief and softness
    -more control in their responses

    Studio Plantasia | March 29th 14:00 - 17:00 | 40€

    spots are limited to maintain a contained and supported environment.

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