YOU’RE NOT TIRED.

YOU’RE DRAINED

FROM

HOLDING IN YOUR

RAGE.

I help women stop pathologizing their anger and start understanding it as an intelligent signal. Through somatic work, emotional expression, and integration, I create spaces where women can work with what’s been building in the body and reconnect with their boundaries, their truth, and themselves.

Book 1:1

AMANDA JAMES

Somatic Emotional Release Facilitator

Feel more steady in your relationships, more present in your life, and less like everything is sitting on your shoulders.

Book Now

Ways to Work Together

one on one

These sessions are for women who feel overwhelmed in ways that don’t always make sense from the outside.

You might look capable. Maybe even very capable. But inside, you’re exhausted. Irritated. Numb. On edge. Or just deeply, deeply tired of being the one who keeps it all afloat.

In our sessions, we work with the anger, grief, resentment, and survival patterns stored in the body so you can stop living at the mercy of whatever is building under the surface.

Together, we begin to notice what your reactions are protecting, what your shutdown is covering, what your anger is pointing to, and what your system has been trying to manage alone for far too long.

Through this work, clients often begin to:

-feel your anger earlier instead of only after the explosion
-pause before reacting
-communicate more directly
-move out of shutdown and chronic overwhelm
-set cleaner boundaries

Book Now

Learn More

The Anger Church™ Workshops

  • Let It Rip is a guided somatic workshop focused on safe emotional expression and integration, with a specific focus on anger and stored tension in the body.

    This is an active, structured practice where you will be guided to:
    -access stored emotion
    -express it physically and vocally
    -and integrate what comes up in a supported environment

    This workshop is for women who:
    -feel reactive or have a short fuse
    -suppress emotions until they explode
    -carry resentment under the surface
    -are exhausted from holding everything together
    -have “done the work” but still feel stuck

    No prior experience is needed. You don’t have to be “good” at expressing. Just willing.

    What you’ll experience
    -grounding and nervous system preparation
    -guided emotional access
    -physical and vocal expression
    -witnessed practice
    -structured integration

    Everything is guided, consent-based, and paced. You are always in choice.

    Why this matters
    When anger is suppressed, it builds into tension, reactivity, resentment, or shutdown.

    Letting it move in a structured way allows your system to:
    -release pressure
    -access deeper emotions
    -respond more clearly instead of reacting

    This is not a space to lose control or force emotion.
    It is a practice space to experience a different relationship with your emotions.

    After this work, many women notice:
    -less buildup and fewer explosive reactions
    -clearer boundaries
    -more access to grief and softness
    -more control in their responses

    Studio Plantasia | April 19th 14:00 - 17:00 | 40€

    spots are limited to maintain a contained and supported environment.

Register