Amanda in a meditative pose during a somatic coaching session, focusing on nervous system regulation and deep emotional healing.

Hi there, I’m Amanda (she/her)

I guide individuals who feel stuck, disconnected, or overwhelmed back into relationship with their bodies through somatic and body-based practices.

Sessions may include grounding, somatic awareness, resourcing, titration, movement, boundary work and nervous system regulation — practical tools that create lasting change.

This work helps you return to a felt sense of safety, process emotions at your own pace, and live with more clarity, presence, and connection.

You’ve done the therapy.
You’ve read the books, joined the workshops, followed all the “healing” steps.
You know how to talk about your pain.


But you still feel it — in your breath, your chest, your gut, your bones.

You’re tired of spinning in circles.
Tired of performing healing.
Tired of wondering if wholeness is something everyone else gets to have but you.

Close-up of a person's hand in a meditation pose, wearing patterned clothing, with blurred background of sitting individuals at a Yin Yoga training.

When You’ve Tried Everything But Still Feel Stuck

What you’re craving isn’t more insight — it’s integration.
Not more information, but transformation.

This work is for those who are ready to feel again.
To rebuild trust with their bodies.
To live from intention, not just survival.

It’s for those who want to be witnessed —
not just by someone trained in the language of healing,
but by someone who’s lived it.

You’re not too much.
You’re not broken.
You’re just carrying stories your body never got to release.

Let’s change that — together.

Offerings

Explore services designed to guide you toward emotional harmony and self-empowerment:

  • Figure in a white dress lifting a translucent scarf to the sky, bathed in golden sunlight in an open field, celebrating freedom and embodiment.

    1:1 Somatic Coaching

    Experience personalized sessions aimed at helping you release stored trauma, regulate your nervous system, and cultivate a deeper connection with your body.

    unlock harmony

  • Reiki

    Experience energy healing aimed at restoring balance, reducing stress, and enhancing overall well-being

    UNLOCK ENERGY
  • Hands of a community circle reaching inward in unity, viewed from below, symbolizing support, connection, and collective healing.

    Sexological Intimacy Coaching

    Address challenges related to intimacy and relationships, fostering deeper connections and understanding.

    unlock love
  • Group of women in earthy tones and head wraps embracing outdoors, embodying sisterhood, shared healing, and sacred community.

    Safety Before Strategy Program

    Learn how to gently regulate your nervous system and build practical self-healing tools you can return to for life.

    UNLOCK SAFETY
  • Copper sound healing bowl reflecting sunlight patterns, symbolizing energetic vibration, reiki healing, and resonance.

    Guided Practices

    Listen to your personalized audios anytime, anywhere, to support your practice.

    unlock calm

“your trauma was never your fault, but healing will always be your responsibility.”

Peaceful Reiki healing session with hands hovering above the heart center, supporting somatic therapy and energetic balance.

Your Next Step Starts Here