Amanda in a meditative pose during a somatic coaching session, focusing on nervous system regulation and deep emotional healing.

When You’ve Tried Everything But Still Feel Stuck

I guide individuals who feel disconnected or overwhelmed back into relationship with their bodies through somatic and body-based practices.

Sessions may include grounding, somatic awareness, resourcing, titration, movement, boundary work and nervous system regulation — practical tools that create lasting change.

This work helps you return to a felt sense of safety, process emotions at your own pace, and live with more clarity, presence, and connection.

You’ve done the therapy.
You’ve read the books, joined the workshops, followed all the “healing” steps.
You know how to talk about your pain.


But you still feel it — in your breath, your chest, your gut, your bones.

You’re tired of spinning in circles.
Tired of performing healing.
Tired of wondering if wholeness is something everyone else gets to have but you.

Close-up of a person's hand in a meditation pose, wearing patterned clothing, with blurred background of sitting individuals at a Yin Yoga training.

This Isn’t Surface-Level Wellness.
It’s Deep, Cellular Work.

What you’re craving isn’t more insight — it’s integration.
Not more information, but transformation.

This work is for those who are ready to feel again.
To rebuild trust with their bodies.
To live from intention, not just survival.

It’s for those who want to be witnessed —
not just by someone trained in the language of healing,
but by someone who’s lived it.

You’re not too much.
You’re not broken.
You’re just carrying stories your body never got to release.

Let’s change that — together.

  • I didn’t fully know what to expect, but I felt very safe and secure throughout my session and was guided and talked through each step. I’m sure it’s different for everyone, but I found it both a grounding and emotional session. Thank you so much Amanda.

    Jennifer W

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  • You have already taught many valuable lessons through our chatting, calls, and emails. I feel it daily in myself when I wake up pain free. You’re good for me and for that I thank you.

    Mac

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  • Amanda made me feel welcomed, safe, and understood, her expertise, compassion, and support have been instrumental to my healing journey, her ability in creating a space free from judgment allowed me to explore difficult topics and gain new insights about myself. Highly recommend Amanda to anyone seeking support, guidance, and transformation.

    Maria G.

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  • Working with Amanda has been nothing short of life-changing. Her presence is grounding, compassionate, and deeply intuitive. From the very first call I felt seen—not just on a surface level, but in all layers of my body and being. A way to connect what I now notice was disconnected. Through her skilled guidance, I’ve released tension and emotional patterns I didn’t even realize I was carrying. The somatic work goes beyond words—it’s a gentle unraveling that leads to clarity, peace, and a profound reconnection with yourself. A welcomed return to my body, I walk away lighter, more integrated and regulated every time. I am beyond grateful to be healing all thanks to Amanda and her amazing work.

    Jenn M.

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  • Amanda carries a kind of presence that sees into your soul, not with intrusion but with invitation. During our practice, she offered words of appreciation that touched something so tender in me… something I didn’t even know was longing to be seen. I felt deeply understood and so loved, exactly as I am. Her laughter, her honesty, her willingness to be raw & real... it created a sacred kind of mirror. Human to human. Soul to soul. The container we co-created felt like a living thing, a shared heart-space filled with truth, tenderness, and so much awe. Her loving words are painted on the walls of my heart’s chambers. ♡

    Caro H.

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Offerings

Explore services designed to guide you toward emotional harmony and self-empowerment:

  • Figure in a white dress lifting a translucent scarf to the sky, bathed in golden sunlight in an open field, celebrating freedom and embodiment.

    1:1 Somatic Coaching

    Experience personalized sessions aimed at helping you release stored trauma, regulate your nervous system, and cultivate a deeper connection with your body.

    unlock harmony

  • Reiki

    Experience energy healing aimed at restoring balance, reducing stress, and enhancing overall well-being

    UNLOCK ENERGY
  • Hands of a community circle reaching inward in unity, viewed from below, symbolizing support, connection, and collective healing.

    Sexological Intimacy Coaching

    Address challenges related to intimacy and relationships, fostering deeper connections and understanding.

    unlock love
  • Group of women in earthy tones and head wraps embracing outdoors, embodying sisterhood, shared healing, and sacred community.

    Safety Before Strategy Program

    Learn how to gently regulate your nervous system and build practical self-healing tools you can return to for life.

    UNLOCK SAFETY
  • Copper sound healing bowl reflecting sunlight patterns, symbolizing energetic vibration, reiki healing, and resonance.

    Guided Practices

    Listen to your personalized audios anytime, anywhere, to support your practice.

    unlock calm
Peaceful Reiki healing session with hands hovering above the heart center, supporting somatic therapy and energetic balance.

Your Next Step Starts Here