Awakening the Magic Within
My Healing Journey
One of the most profound lessons I’ve learned is that everyone we encounter is a mirror. Early on in my journey, my therapist encouraged me to reflect on why certain people provoked me. This led to a deeper understanding of my inner world. I realized that these provocations weren’t just discomfort—they were signposts pointing to parts of myself that needed healing.
Through this process of reflection and self-awareness, I discovered that the people who triggered me were bringing to the surface hidden wounds and unhealed trauma. They became my greatest teachers, helping me unlock aspects of myself I had long kept buried. In essence, my healing began with the understanding that every interaction has the potential to teach us about who we are.
Facing Trauma to Heal
One of the most challenging and transformative parts of my journey was when I encountered the sacred spot ritual. This experience brought me face-to-face with one of the most painful traumas of my life. It was incredibly difficult, but I’ve come to understand that the deepest healing often comes from confronting our most challenging experiences.
In that moment of profound pain, I learned something invaluable: our bodies are portals to the divine. By being present with my trauma, and with the unwavering support of my guides and facilitators, I accessed a deeper truth—that beneath the fear, the trauma, and the hardships of life, there is a divine, eternal nature that is sacred, beautiful, and whole.
Through this confrontation with my shadow, I remembered my own divinity. I realized that healing is not about bypassing our pain, but about embracing it, facing it head-on, and integrating the wisdom it holds. It’s about descending into our own underworld, meeting our shadows, and then ascending into the ecstasy of being. Only by facing our darkness can we access the light of our true selves.
The Power of Vulnerability and Shared Healing
As I healed, I saw how powerful vulnerability could be—not only for myself but for others. By sharing my story and allowing myself to be seen in my authenticity, I encouraged others to do the same. My trauma and healing journey became a source of empowerment for those around me, as we collectively realized that the path to healing is a shared experience.
Releasing the emotions stored in my body has been a crucial part of this process. I’ve learned that our bodies carry the weight of our past experiences, and it’s only by releasing this stored energy that we can truly heal and move forward. This connection between the body and healing is foundational to my spiritual work, and I believe that coming home to our bodies is the true starting point for any spiritual journey.
Reclaiming Our Divine Nature
One of the most powerful realizations from my journey is that we all have inherent magic, energy, and spiritual wisdom. No matter what tradition we are drawn to, what practices resonate with our souls, the universal truth is that we all have the right to access the divine. We don’t need permission or external validation—we are already a part of the divine essence.
This realization empowered me to heal the shame and trauma that had kept me from fully embodying this truth. It reminded me that we are each a wave on the ocean of divinity. Anything that helps us remember and embody this truth—whether through rituals, practices, or spiritual traditions—should be celebrated, not claimed by one culture or another. We must own our spiritual power with audacity, and in doing so, we help others remember their own divinity.
The Ongoing Work of Grounding
Despite the progress I’ve made, I recognize that my healing journey is ongoing. One area I continue to work on is staying grounded in my body rather than getting caught up in my mind. Fully embodying spiritual truths requires a deep connection to the physical self, and I’m learning that the foundation of spiritual power begins with loving and being present with every part of who I am.
Without this foundation, building spiritual power on top of a dysregulated nervous system is futile. My ongoing work is to continually return home to my body, for it is through this grounding that true spiritual power can flourish.
Embracing the Collective Wisdom
Through my years of training—whether in psychotherapy, Yin Yoga, Reiki, or plant medicine journeys—I’ve come to deeply trust the collective energy that connects us all. I believe that when more people remember that their bodies are portals to the divine, we will begin to shift the trajectory of our world. By reconnecting with our bodies and recognizing them as sacred, we change the timeline of our collective consciousness.
As I continue my journey, I am stepping into my role as a space-holder for others. Starting in April, I will begin a four-year certification in Embodied Intimacy Coaching and Sexological Bodywork. I see this as an extension of the work I’ve already begun—helping others come home to themselves, reclaim their spiritual power, and live audaciously, without shame.
A New Song, A New Beginning
For me, this journey is about writing a new song, tuning a new instrument, and listening to the symphony of love that plays on. The greatest gift we can give ourselves is to listen deeply—to our bodies, to our souls, and to the divine wisdom that flows through us all.
In doing so, we can heal the wounds that keep us from fully embodying our potential and live with the fullness of who we truly are. So, I invite you to ask yourself: Can you be with your body? Can you love every part of yourself? This is the foundation of spiritual work, and from this place, we can reach extraordinary heights.
Let us continue to reclaim our magic, celebrate our divine nature, and embody the oneness that connects us all. This is the path to healing, and it is magnificent.
I hope this story of my healing journey resonates with you and inspires you to explore your own path of self-discovery and empowerment. We all have the ability to heal, to grow, and to manifest the life we desire, starting from within.