Where Learning to Trust Your Rhythm is the Most Radical Rebellion

When the books, the talk therapy, the retreats didn’t touch it—
your body kept whispering: there’s more.

This is where we go. Into the bone marrow. Into the places your mind can’t script. Into the wild intelligence of your body, who has been waiting for you all along.

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Somatic Therapy

Each session is an invitation to slip beneath the mind into the language of sensation, breath, and memory. Sometimes it feels like release, sometimes like reclamation, always guided by your body’s pace.

  • Through these sessions, you may experience:

    • Enhanced safety and autonomy as you attune to and navigate your nervous system's signals.

    • Increased ease in processing and integrating long-held emotions.

    • Strengthened connections with yourself and others via co-regulation and embodied awareness.

    This space offers compassionate witnessing, allowing your healing process to unfold naturally.​

  • TThese sessions are for you if:

    • You’re navigating emotional overwhelm, numbness, or a sense of disconnection from yourself or others.

    • You live in hyper-independence or over-functioning and find it hard to slow down or receive support.

    • You long for deeper self-trust, embodied intimacy, and a healing experience that includes the body — not just the mind.

    • You carry trauma whether named or unnamed and you’re seeking integration without needing to re-live the pain.

    • You’re ready to remember who you were before the world told you to forget.

    • And you want to be supported by someone who gets it not just from training, but from lived experience.

    If you’ve felt stuck, unseen, or disconnected from your own body this work is an invitation to return to yourself, gently and safely.

    • Each Each 1:1 session is intuitive, collaborative, and tailored to your needs. We may explore:

      • Somatic inquiry & inner parts dialogue (IFS-informed)

      • Breathwork and nervous system regulation practices

      • Embodiment tools for grounding, connection, and emotional flow

      • Gentle movement and body awareness techniques

      • Space to process emotions in a supportive, non-judgmental container

      • Reiki or energetic sensing to support balance and release

      You’re always in charge of the pace. Consent, co-regulation, and emotional safety are central to everything I do.

  • Sessions can be held in person in Lisbon or online via Zoom.


    Investment: 88€/ 90 min

    I am proudly Board Certified & REEF™ Certified

    I hold this work with integrity, safety, and deep reverence for your healing.

hands holding large shell sculpture

Somatic Sexology

Eros is not just sex. Eros is the pulse of life itself— the raw current that wants to move through you, to create, to connect, to expand. When we listen to the erotic body, we reclaim what was buried under shame, numbness, or fear.

  • Themes we could explore:

    • Reconnect with pleasure, desire, and erotic vitality

    • Release shame, numbness, or disconnection from your body

    • Explore intimacy, kinks, or new dynamics with safety and curiosity

    • Restore confidence, embodiment, and self-compassion in your sexuality

    • Deepen relationship with your body, partners, and erotic truth

  • These sessions may be for you if you:

    • Feel a longing to reclaim your sensual aliveness
      Are healing from sexual trauma or shame

    • Experience loss of libido, numbness, or hypersensitivity

    • Desire support around intimacy, communication, or boundaries

    • Want a safe, playful, judgment-free space to explore your erotic self

  • Each session is a co-creation—sometimes gentle, sometimes playful, always guided by your body’s wisdom.


    We may weave:

    • Somatic bodywork & trauma-informed touch

    • Erotic education & intimacy coaching

    • Practices for boundaries, communication, and pleasure

    • Space to explore desire, fantasy, and self-expression

    No two sessions are alike; your body sets the pace.

  • Sessions are 90 minutes and can be held in person in Lisbon or online via Zoom.


    Investment: 111€ / 90min

    I am proudly Board Certified & REEF™ Certified

    I hold this work with integrity, safety, and deep reverence for your erotic healing.

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Reiki

Your body is not just matter. She is vibration—a living instrument of light and resonance. Reiki is the art of tuning your body back to her original song.

  • With consistent energy work, you’ll experience:

    • Physical: Nervous system regulation, relief from aches, pains, and insomnia, detoxification, and balanced energy flow.

    • Mental & Emotional: Release of trauma, improved coping with anxiety and depression, emotional clarity, and healing subconscious patterns.

    • Spiritual: Activation of your third eye, connecting with spirit guides, ancestral healing, and alignment with your soul’s purpose.

  • If you’re feeling stuck, emotionally blocked, or disconnected from your higher self, Reiki can help you:

    • Release emotional baggage and trauma.

    • Calm your mind, balance your emotions, and restore inner peace.

    • Deepen your spiritual connection and align with your life’s purpose.

    • Feel energized and grounded, ready to move forward in life with clarity.

    • A 60-minute Reiki healing session (in-person or distant) tailored to your specific needs.

    • Intuitive insights and chakra readings to help you understand your energy patterns.

    • Guidance for aftercare, including personalized tips for balancing your chakras and maintaining your energy.

    • Follow-up to address any questions or further guidance needed.

  • Sessions can be held in person in Lisbon or online via Zoom.

    Investment: 75€/ 60 min

  • Jennifer

    A lovely first experience of Reiki. I didn’t fully know what to expect, but I felt very safe and secure throughout my session and was guided and talked through each step. I’m sure it’s different for everyone, but I found it both a grounding and emotional session.

  • Maria G.

    Amanda made me feel welcomed, safe, and understood, her expertise, compassion, and support have been instrumental to my healing journey, her ability in creating a space free from judgment allowed me to explore difficult topics and gain new insights about myself. Highly recommend Amanda to anyone seeking support, guidance, and transformation.

The Realms We Explore:

  • Enter the body where silence once lived. Here, safety is rebuilt not as theory but as sensation—cell by trembling cell.

  • Meeting the places that shut down desire, sensation, or voice. Not to force them open—but to listen until they soften on their own.

  • Guiding the flood of overwhelm back into flow, where your breath can move like water again.

  • Gathering the lost fragments of self, calling your spirit back into your bones after seasons of exile.

  • Holding the grief, the unspoken truths, the places love never landed—and letting them ripen into deeper presence.

  • Coaxing aliveness through the senses, letting the body remember her own language of delight and devotion.

  • Meeting eros not as danger, not as taboo, but as the holy current that longs to create, connect, and expand.

  • Growing confidence, compassion, and clarity in the body—so your yes and your no come from marrow-deep truth.

Hi I’m Amanda.

Certified Somatic Therapist, Sexologist and Sexological Bodyworker in-training.
I work in Lisbon and online, guiding bodies back into their own currents of aliveness.

My craft weaves somatic therapy, bodywork, and sexology into one devotion:
to help you feel what your body has been waiting to reveal.
The tremble. The hunger. The grief. The pleasure. The pulse of eros itself.

I don’t believe wellness and pleasure are luxuries.
They are the marrow of a meaningful life.

This work is for the ones who are tired of thinking their way through healing.
For the ones who ache to trust their body again,
to soften into intimacy,
to remember the language of desire and sensation.

Every session is guided by consent, by your rhythm, by your truth.
I will never push your body where she does not want to go.
Instead, I meet you where you are—
and from there, together, we listen.

This is not about fixing.
This is about remembering.
The body as oracle.
The body as temple.